{"id":106,"date":"2020-06-22T10:21:38","date_gmt":"2020-06-22T10:21:38","guid":{"rendered":"https:\/\/shtheme.org\/demosd\/gymee\/?page_id=106"},"modified":"2024-10-12T07:14:31","modified_gmt":"2024-10-12T07:14:31","slug":"our-service","status":"publish","type":"page","link":"https:\/\/anikhossain.com\/training\/our-service\/","title":{"rendered":"Our Service"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"106\" class=\"elementor elementor-106\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fdaf01 elementor-section-full_width elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"4fdaf01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82f361b\" data-id=\"82f361b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e149d elementor-align-left elementor-widget elementor-widget-bdevs-banner\" data-id=\"24e149d\" data-element_type=\"widget\" data-widget_type=\"bdevs-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \n<section class=\"breadcrumb-area pt-180 pb-180 pt-md-120 pb-md-120 pt-xs-100 pb-xs-100 bg-fix\" data-overlay=\"black\"\n         data-opacity=\"7\" data-background=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/08\/fitness-sport-training-gym-success-and-lifesty-2023-11-27-05-24-57-utc-scaled-e1728579482893.jpg\">\n\n    <div class=\"container\">\n\n        <div class=\"row justify-content-center\">\n\n            <div class=\"col-lg-8 text-center\">\n\n                <div class=\"breadcrumb-content\">\n\n                    <h3 class=\"title\">Our Services<\/h3>\n\n                    <ul>\n                        <li><a href=\"https:\/\/anikhossain.com\/training\/\">Home<\/a><\/li>\n\n                        <li class=\"active\">Our Services<\/li>\n\n                    <\/ul>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n    <\/div>\n\n<\/section>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-670fc2c elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"670fc2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37af450\" data-id=\"37af450\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44acbc2 elementor-align-left elementor-widget elementor-widget-bdevs-banner\" data-id=\"44acbc2\" data-element_type=\"widget\" data-widget_type=\"bdevs-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \n<section class=\"breadcrumb-area pt-180 pb-180 pt-md-120 pb-md-120 pt-xs-100 pb-xs-100 bg-fix\" data-overlay=\"black\"\n         data-opacity=\"7\" data-background=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/10\/pexels-cottonbro-4753996-scaled.jpg\">\n\n    <div class=\"container\">\n\n        <div class=\"row justify-content-center\">\n\n            <div class=\"col-lg-8 text-center\">\n\n                <div class=\"breadcrumb-content\">\n\n                    <h3 class=\"title\">Our Services<\/h3>\n\n                    <ul>\n                        <li><a href=\"https:\/\/anikhossain.com\/training\/\">Home<\/a><\/li>\n\n                        <li class=\"active\">Our Services<\/li>\n\n                    <\/ul>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n    <\/div>\n\n<\/section>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5c738d2 e-con-full e-flex e-con e-child\" data-id=\"5c738d2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66c19fd e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"66c19fd\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62e504b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62e504b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text 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.elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0dddd elementor-widget elementor-widget-heading\" data-id=\"ef0dddd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Services That We Offer<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701241f elementor-widget elementor-widget-text-editor\" data-id=\"701241f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Your first session with your trainer \u2013 mobile personal trainer is a 45 minute consultation which costs \u20ac60. I\u2019ll determine your current fitness level, take a range of measurements, find out what you want to achieve and discuss how to get you there.<\/p><p>The next step is for your personal trainer to go away and design your individual program. This includes your face to face personal training sessions, your exercise sessions and your detailed nutrition strategy, including meal plans if required.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e796aef e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"e796aef\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c1ee6 elementor-widget elementor-widget-gallery\" data-id=\"a4c1ee6\" data-element_type=\"widget\" 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data-elementor-lightbox-slideshow=\"a4c1ee6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYwOCwidXJsIjoiaHR0cHM6XC9cL2FuaWtob3NzYWluLmNvbVwvdHJhaW5pbmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA5XC9ncm91cC1vZi13b21lbi1kb2luZy1sdW5nZXMtd2l0aC1ydWJiZXItYmFuZHMtb24tdC0yMDIzLTExLTI3LTA1LTI1LTQyLXV0Yy1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYTRjMWVlNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/group-of-women-doing-lunges-with-rubber-bands-on-t-2023-11-27-05-25-42-utc-1024x683.jpg\" data-width=\"900\" data-height=\"600\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/joyful-woman-doing-plank-and-using-laptop-in-park-2023-11-27-05-22-41-utc-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a4c1ee6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgxMiwidXJsIjoiaHR0cHM6XC9cL2FuaWtob3NzYWluLmNvbVwvdHJhaW5pbmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA5XC9qb3lmdWwtd29tYW4tZG9pbmctcGxhbmstYW5kLXVzaW5nLWxhcHRvcC1pbi1wYXJrLTIwMjMtMTEtMjctMDUtMjItNDEtdXRjLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJhNGMxZWU2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/joyful-woman-doing-plank-and-using-laptop-in-park-2023-11-27-05-22-41-utc-scaled.jpg\" data-width=\"900\" data-height=\"600\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/senior-women-training-with-fitness-coach-at-park-2023-11-27-05-20-41-utc-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a4c1ee6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYwNywidXJsIjoiaHR0cHM6XC9cL2FuaWtob3NzYWluLmNvbVwvdHJhaW5pbmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA5XC9zZW5pb3Itd29tZW4tdHJhaW5pbmctd2l0aC1maXRuZXNzLWNvYWNoLWF0LXBhcmstMjAyMy0xMS0yNy0wNS0yMC00MS11dGMtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImE0YzFlZTYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/senior-women-training-with-fitness-coach-at-park-2023-11-27-05-20-41-utc-1024x684.jpg\" data-width=\"900\" data-height=\"601\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/yoga-exercise-stretching-meditation-concentration-2023-11-27-05-09-33-utc-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a4c1ee6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYyMiwidXJsIjoiaHR0cHM6XC9cL2FuaWtob3NzYWluLmNvbVwvdHJhaW5pbmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA5XC95b2dhLWV4ZXJjaXNlLXN0cmV0Y2hpbmctbWVkaXRhdGlvbi1jb25jZW50cmF0aW9uLTIwMjMtMTEtMjctMDUtMDktMzMtdXRjLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJhNGMxZWU2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/yoga-exercise-stretching-meditation-concentration-2023-11-27-05-09-33-utc-1024x1024.jpg\" data-width=\"900\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-517a12c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"517a12c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91afd6b\" data-id=\"91afd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ac405 elementor-align-left elementor-widget elementor-widget-bdevs-services5\" data-id=\"e0ac405\" data-element_type=\"widget\" data-widget_type=\"bdevs-services5.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \n<div class=\"service-area service-area-spacing pt-130\">\n    <div class=\"container-fluid\">\n    \t        <div class=\"row justify-content-center\">\n            <div class=\"col-xl-12 col-lg-12\">\n                <div class=\"section-title-2 text-white text-center mb-60\">\n                    <h3>Every Personal Training Session Is Tailored For Each And Every Client, But You Might Enjoy:<\/h3>\n                <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"row no-gutters\">\n            <div class=\"col-xl-12\">\n                <div class=\"service-slider\">\n                    <div class=\"swiper-container\">\n                        <div class=\"swiper-wrapper\">\n                            \n                            \n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/sportswoman-training-boxing-with-her-trainer-2023-11-27-05-11-26-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-fight\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Boxing<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">01<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/senior-woman-in-black-leggings-and-tank-top-workin-2023-11-27-05-16-33-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-workout-1\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Resistance Training<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">02<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/asian-fitness-girl-doing-squats-in-park-using-res-2023-11-27-04-50-30-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-gym-4\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Cardio Sessions<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">03<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/enjoy-modern-training-2023-11-27-05-31-48-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-gym-7\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Interval Training<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">04<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/push-up-and-hold-for-a-few-seconds-2024-07-10-22-57-38-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-gym-2\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Posture, Core &amp; Back<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">05<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide single-slide\">\n                                <div class=\"service-item\">\n                                    <div class=\"service-img\">\n                                        <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/men-doing-push-ups-together-2023-11-27-05-22-42-utc-scaled.jpg\" alt=\"Services\">\n                                    <\/div>\n                                    <div class=\"service-content white-color\">\n                                    \t                                        <div class=\"icon\">\n                                            <i class=\"flaticon-gym-6\"><\/i>\n                                        <\/div>\n                                        \t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <h3><a href=\"#\">Injury Rehabilitation<\/a><\/h3>\n\t\t\t\t                                                                                                        \t\t\t\t                        <a href=\"#\" class=\"read-more\">\n\n\t\t\t\t                            READ MORE <i class=\"fas fa-angle-double-right\"><\/i>\n\n\t\t\t\t                        <\/a>\n\t\t\t\t                        \t\t\t\t                                                                <div class=\"service-number\">06<\/div>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                            \n\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"service-left-shape\">\n            <span class=\"flaticon-dumbbells\"><\/span>\n        <\/div>\n        <div class=\"service-right-shape\">\n            <span class=\"flaticon-rings-1\"><\/span>\n        <\/div>\n    <\/div>\n    <div class=\"gradient-bg\"><\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e34e57 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e34e57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10f8d2e\" data-id=\"10f8d2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a469167 elementor-align-left elementor-widget elementor-widget-bdevs-features5\" data-id=\"a469167\" data-element_type=\"widget\" data-widget_type=\"bdevs-features5.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t  \n<section class=\"feature-area-4 pb-80\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-xl-12\">\n                <div class=\"tab-wrapper\">\n                    <ul class=\"nav nav-tabs mb-80\" id=\"gymTabs\" role=\"tablist\">\n                    \t\t\t\t        \t                        <li class=\"nav-item\">\n                            <a class=\"nav-link active\" id=\"tab-1\" data-toggle=\"tab\" href=\"#tabs-1\" role=\"tab\"\n                               aria-controls=\"tabs-1\" aria-selected=\"true\">\n                                Where Do We Train?                            <\/a>\n                        <\/li>\n                                                \t\t\t        \t                        <li class=\"nav-item\">\n                            <a class=\"nav-link\" id=\"tab-2\" data-toggle=\"tab\" href=\"#tabs-2\" role=\"tab\"\n                               aria-controls=\"tabs-2\" aria-selected=\"true\">\n                                When Do We Train?                            <\/a>\n                        <\/li>\n                                                \t\t\t        \t                        <li class=\"nav-item\">\n                            <a class=\"nav-link\" id=\"tab-3\" data-toggle=\"tab\" href=\"#tabs-3\" role=\"tab\"\n                               aria-controls=\"tabs-3\" aria-selected=\"true\">\n                                How Do I Start?                            <\/a>\n                        <\/li>\n                                                                    <\/ul>\n                    <div class=\"tab-content\" id=\"gymTabsContent\">\n                    \t\t\t\t        \t                        <div class=\"tab-pane fade show active\" id=\"tabs-1\" role=\"tabpanel\" aria-labelledby=\"tab-1\">\n                            <div class=\"tab-content-text\">\n                                <div class=\"row justify-content-between\">\n                                    <div class=\"col-xl-6 col-lg-7\">\n                                        <div class=\"tab-text mb-md-50 mb-xs-50\">\n                                        \t                                            <h3>\n                                                We bring all our fitness equipment with us, so we\u2019ll be wherever you need us. We can train you\u2026                                            <\/h3>\n                                                                                                                                    <p>\n                                                <ul>   <li>In Your Home, or Backyard<\/li>   <li>A Local Park<\/li>   <li>Your Workplace<\/li>  <li>The Beach<\/li>   <li>Your School<\/li>   <li>Your Sporting Club<\/li>  <li>Your Onsite Gym<\/li>  <\/ul>                                            <\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                    <div class=\"col-xl-5 col-lg-5\">\n                                        <div class=\"tab-img\">\n                                            <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/07\/pic5-fitness.webp\" alt=\"thumb\">\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    \t                        \t\t\t        \t                        <div class=\"tab-pane fade\" id=\"tabs-2\" role=\"tabpanel\" aria-labelledby=\"tab-2\">\n                            <div class=\"tab-content-text\">\n                                <div class=\"row justify-content-between\">\n                                    <div class=\"col-xl-6 col-lg-7\">\n                                        <div class=\"tab-text mb-md-50 mb-xs-50\">\n                                        \t                                            <h3>\n                                                Whenever you need us.                                            <\/h3>\n                                                                                                                                    <p>\n                                                Our personal training clients want to lose weight, increase their fitness, tone up, and feel good about themselves. Whatever your age, experience, or fitness level I\u2019ll deliver the right solution for you.                                            <\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                    <div class=\"col-xl-5 col-lg-5\">\n                                        <div class=\"tab-img\">\n                                            <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/hes-making-great-progress-2024-07-09-00-08-35-utc-scaled.jpg\" alt=\"thumb\">\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    \t                        \t\t\t        \t                        <div class=\"tab-pane fade\" id=\"tabs-3\" role=\"tabpanel\" aria-labelledby=\"tab-3\">\n                            <div class=\"tab-content-text\">\n                                <div class=\"row justify-content-between\">\n                                    <div class=\"col-xl-6 col-lg-7\">\n                                        <div class=\"tab-text mb-md-50 mb-xs-50\">\n                                        \t                                            <h3>\n                                                That\u2019s the easy part!                                            <\/h3>\n                                                                                                                                    <p>\n                                                <b>Contact Me<\/b> on <a href=\"tel:+353 87-066-7241\" style=\"color:#E5BF35\">+353 87-066-7241<\/a> or <a href=\"https:\/\/anikhossain.com\/training\/book-appointment\/\" style=\"color:#E5BF35\">Book Now<\/a>                                            <\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                    <div class=\"col-xl-5 col-lg-5\">\n                                        <div class=\"tab-img\">\n                                            <img decoding=\"async\" src=\"https:\/\/anikhossain.com\/training\/wp-content\/uploads\/2024\/09\/beautiful-and-fit-fitness-girl-in-leggings-shows-2023-11-27-04-48-58-utc-1.jpg\" alt=\"thumb\">\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    \t                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95a6446 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"95a6446\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f410135\" data-id=\"f410135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-004868c elementor-align-left elementor-widget elementor-widget-bdevs-video2\" data-id=\"004868c\" data-element_type=\"widget\" data-widget_type=\"bdevs-video2.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \n<div class=\"video-wrap-3\">\n    <img decoding=\"async\" src=\"https:\/\/shtheme.org\/demosd\/gymee\/wp-content\/uploads\/2020\/11\/video-bg.jpg\" alt=\"thumb\">\n    <div class=\"video-hover\">\n        <a href=\"https:\/\/www.youtube.com\/watch?v=ZIKt1-r3PL0\" class=\"popup-video\">\n            <i class=\"fas fa-play\"><\/i>\n        <\/a>\n            <\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Services Home Our Services Our Services Home Our Services Services That We Offer Your first session with your trainer \u2013 mobile personal trainer is a 45 minute consultation which costs \u20ac60. I\u2019ll determine your current fitness level, take a range of measurements, find out what you want to achieve and discuss how to get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/services.php","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/pages\/106"}],"collection":[{"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":114,"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/pages\/106\/revisions"}],"predecessor-version":[{"id":3646,"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/pages\/106\/revisions\/3646"}],"wp:attachment":[{"href":"https:\/\/anikhossain.com\/training\/wp-json\/wp\/v2\/media?parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}