Are you struggling to get into a routine that takes into consideration both your physical and mental well-being? The pandemic threw many of us for a loop – a not …
Physical Therapy & Flow: A Remedy for Languishing Read More »
The term “fall prevention” may sound like we’re brainstorming ways to keep summer going, but it’s more serious than that. We’re talking about preventing falls that can cause bodily injury. …
Stay Safe Year-Round with these Fall Prevention Strategies Read More »
Every year millions of Americans 65 and older are injured from a fall. Many times it just turns into an embarrassing encounter with paramedics being called and you sitting on …
The Top Two Causes of Adult Falls and How To Avoid Them Read More »
Strokes or Cerebral Vascular Accidents (CVAs) are different depending on the type, location, and duration of the stroke. The duration is why it is so important to get someone suspected of having a stroke …
As always, it depends. Starting your rehab before surgery, also known as pre-habilitation, can be beneficial. Many times physical therapy and surgery are looked at as two distinct options and …
It doesn’t take long working as a physical therapist to start tallying every time you hear the words, “my doctor told me I have the worst ________ he has ever …
We may periodically attempt to alter our routines to achieve our goals, with everyday realities dragging us down and locking us back into our status quo. There are ways to …
What is the answer? What blog post or “5 hacks” list is going to be the key for you to make and maintain those New Year’s Resolutions and healthy habits? …
How to Keep Your New Year’s Resolutions (Or Any Habit Change) Read More »
November is International Nerve Pain Awareness Month, so now is a perfect time to go over what neuropathic pain is, what causes nerve impingements, symptoms to watch out for, and …
Neuropathic Pain: Nerve Impingement Symptoms, Causes, & Treatments Read More »
